Pomoc psychologiczna dla chorych na raka
Diagnoza związana z wykryciem zmian nowotworowych często prowadzi do wystąpienia kryzysu, który może przekraczać możliwości zaradcze jednostki. Mogą pojawić się poważne zmiany dysfunkcyjne. Najważniejsze obszary psychologiczne: poznawcze, emocjonalne, behawioralne mogą prowadzić do zaburzeń lękowych. A także depresyjnych, utraty chęci życia, myśli samobójczych.
Konsekwencją wiadomości o chorobie nowotworowej może być lęk, depresja, poczucie bezradności, bezsilności. Z utratą zdrowia wiąże się zmiana dotychczasowego stylu życia, statusu materialnego, strata dotychczasowej pracy i pozycji społecznej.
Świat w gruzach
Choroba potrafi zrujnować dotychczasowe życie, zburzyć przekonanie o stabilności świata. Ludzie, którzy stanęli wobec tragicznej wiadomości przechodzą przez różne etapy. Od zaprzeczania i izolacji, przez etap gniewu i złości, targowania się.
Poszukiwania rozwiązań, zawierania układów z lekarzem, z Bogiem o jeszcze jakieś szanse, składanie obietnic.
Następnie może pojawić się reakcja depresji, której towarzyszy uczucie straty i smutku.
Ważne kontakty
Ważne, aby w zmaganiach z nowotworem chory nie pozostał sam. Dużą rolę w jego zdrowieniu i poprawie jakości życia odgrywają pozytywne kontakty z innymi ludźmi i tzw. wsparcie społeczne. Może ono przyspieszać przystosowanie się do choroby i wyzdrowienie. Poszukiwanie kontaktów społecznych pozwala wpływać na rodzaj otrzymywanej opieki. Pomoc psychologiczna dla chorych na raka jest wtedy nieoceniona.
Prowadzi też często do znalezienia racjonalnego rozwiązania, podtrzymania pozytywnej samooceny i przekonania o słuszności własnego postępowania. Wsparcie społeczne może zmniejszać negatywne następstwa stresu wywołanego chorobą. Oraz sprzyjać pozytywnym emocjom. Co więcej, ekspresja uczuć w bezpiecznym towarzystwie obniża poziom napięcia. Przeczytaj artykuł: Czujesz się tak jak myślisz.
Pomoc psychologiczna dla chorych na raka – psycholog
Anna Dudek – dyplomowany psycholog, psychoonkolog, certyfikowany psychoterapeuta specjalizujący się w nurcie poznawczo – behawioralnym (CBT) oraz psychoseksuolog. Doświadczenie z zakresu diagnostyki psychologicznej i psychoterapii zdobywałam w codziennej pracy w Dolnośląskim Centrum Onkologii. W pracy w Stowarzyszeniach osób chorych na nowotwory (Amazonki Wrocław, Poznań, Świdnica).
Na co dzień pracuję z dorosłymi prowadząc psychoterapię indywidualną i poradnictwo psychologiczne. Pomocy psychoterapeutycznej udzielam także on-line. Jestem członkiem Polskiego Towarzystwa Psychoterapii Poznawczo-Behawioralnej. Zapraszam na moją stronę: www.terapia-zmiana.pl.
Literatura:
Kubacka-Jasiecka, D. (2010). Interwencja kryzysowa. Pomoc w kryzysach Psychologicznych. (s. 138-139). Wydawnictwo: Wydawnictwo Akademickie i Profesjonalne.
Kübler-Ross, E.(1979). Rozmowy o śmierci i umieraniu. Wydawnictwo :Media Rodzina.
Miniszewska, J. (2013) „Siły, które pokonają raka” Wydawnictwo Charaktery
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